Local Business
instagram: natalieharveymft · has profile
interfaith · lists
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"excerpt": " --> Natalie Harvey | MFT | Psychotherapist Marin County top of page NH ABOUT FEES TESTIMONIALS WRITINGS CONTACT More Use tab to navigate through the menu items. Welcome to my psychotherapy practice. If you have found yourself here, let me just acknowledge and honor that this is already a huge step towards finding relief. I imagine you or someone you love is in need of support. Asking for help is a sign of strength and resilience. While it is not always easy, the suffering we tend to hold and endure on a daily basis can be more lonely, painful, and daunting than need be. Navigating the peaks and valleys that life brings feels like too much sometimes, and we absolutely can’t do it alone. We often need a skillful and caring guide to help us through the rough parts. I can help guide you towards a freer, lighter, and more empowered way of being in your skin and in the world. I work with older adolescents, young adults, and adults. I offer in-person and virtual sessions. I have had the honor of helping many people: : feel genuinely more secure get out of feeling stuck increase capacity for hard feelings adjust to transition and change process and heal grief be less stressed learn better coping skills get sober feel seen and heard unlearn harmful conditioning safely process trauma understand and work with their own high sensitivity in skillful ways know their own self worth better have more patience know and accept their true self increase emotional literacy set boundaries leave unhealthy relationships/situations go towards the life they want increase healthy habits be happier gain clarity connect better with others be more attentive, flexible, and playful parents break toxic family patterns feel more calm/less anxious I work with people from various cultural, socio-economic, religious and spiritual backgrounds. This is an LGBTQQI+ friendly practice. This is a trauma informed practice. I am always open to and actively learning about how to be more inclusive and knowledgeable about historically marginalized people. NATALIE HARVEY M.S., MFT ABOUT My journey of helping people started very young. It is in my understanding of myself, now as an adult, that it has become clear how my path led me towards becoming a psychotherapist. I have always been someone who sought out and thrived in deep connection. I’ve always had a deep curiosity to learn about other people: their culture, habits, ways of being, personality differences, family dynamics…it all lit me up. Still does. I care deeply. Sometimes that has felt overwhelming and other times I feel so incredibly fortunate for it. I did not have the language for it when I was young, but I know now that I have always been a Highly Sensitive Person. I have felt the gifts and hardships of this throughout my life. Luckily, I have had the information, support, and motivation to learn how to embrace my high sensitivity as an adult. It now leads most everything I do in a beautiful way. It enriches my relationships and certainly supports me in my profession as a therapist. I had the honor of learning from Elaine Aron herself, the researcher, psychotherapist, and author, in a weekend long workshop where I gained immense knowledge about how best to support people who are highly sensitive. Perhaps this may be you too. My continued education post graduate school has been significant in the way I practice therapy. I have completed the Hakomi Professional Training and Attending to Attachment using the Hakomi Method training, as well as many other trainings and workshops in that realm. Hakomi is a gentle yet powerful experiential psychotherapy that uses mindfulness and somatic interventions to heal attachment wounds and developmental trauma. The guiding principles of Hakomi are: Unity, Mind-Body-Wholism, Organicity, Mindfulness, and Nonviolence. These principles guide me in all I am and all I do. Our body and mind are always going towards healing and my training and practice over many years supports me in helping others remove the barriers that have gotten in the way of their healing and well-being. I infuse the practices I have learned with clients in each session to the extent that is fitting for each individual's specific needs. This integrates neuroscience, psychological, and spiritual sources. By using the present moment experience and a person's whole body as a resource in therapy, I have found lasting and transformative changes occur. Dr. Gabor Mate’s teachings also play an integral role in the way I show up both in the world at large, and as a therapist. He teaches that it is through our trauma(s), attachment wounding, and toxic aspects of our culture that we create protectors that are the unconscio",
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