the whole object this page is drawn from, as JSON · Open JSON
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"excerpt":" Amy Urban | Counseling Services | Novato, CA 94949 Home About Services Counseling for Anxiety Counseling for Trauma Grief & Bereavement Counseling Individual Therapy Mindfulness Health & Wellness Coaching Therapy for Depression Getting Started FAQs Rates and Insurance No Surprise Billing Notice of Privacy Practices Resources Mental Health Links Physical Health Links Book Resource List Contact Calls Only: (415) 246-9902 | amyurbantherapy@proton.me Request Appointment LinkedIn Amy Urban, LMFT My WordPress Blog Don't Wait to Get the Help You Need Start Here Home Services FAQs About Contact Welcome! Are you feeling down and depressed? Does it feel like you can't gain traction? Are you struggling with healing after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. \"Compassion is not a relationship between a healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.\" -Pema Chodron I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with trauma, life transitions, or depression, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work. See Services Privacy Policy A Therapist Website by Brighter Vision ",
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