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        "excerpt": " Activate Physical Therapy and Wellness 0 Skip to Content Home Services Shockwave Foot/Ankle PT Pelvic Floor PT FAQ About Me Book an Appointment Open Menu Close Menu Home Services Shockwave Foot/Ankle PT Pelvic Floor PT FAQ About Me Book an Appointment Open Menu Close Menu Home Services Shockwave Foot/Ankle PT Pelvic Floor PT FAQ About Me Book an Appointment Move Better. Recover Faster. Stay Active for Life. Expert one-on-one physical therapy in Marin County helping active youth and adults overcome injuries, reduce pain, and return to the activities they love. Personalized care. No rushed appointments. No insurance limitations. Get Activated Elite Physical Therapy & Performance Optimization Welcome to Activate Physical Therapy & Wellness — where expert care meets personalized movement and performance.  Whether you're recovering from an injury, dealing with persistent pain, or looking to move and perform at your best, my goal is simple: help you feel stronger, move better, and live without limitations. At Activate, every client receives highly individualized care rooted in clinical expertise, thoughtful movement analysis, and a deep understanding of the body.  I work with people from all walks of life — from active individuals and busy professionals to athletes, executives, and high-profile clients who value exceptional care, discretion, and professionalism. This is more than physical therapy. It’s a personalized partnership focused on helping you move well for life. Treatment Techniques include: exercise prescription and programming movement analysis running and walking gait analysis neuromuscular re-education manual therapy (soft tissue massage, joint mobilization) stabilization training myofascial decompression pelvic floor training movement patterning shockwave therapy See The Difference I am here to get you functioning at your highest potential in the least amount of visits necessary. I am here to get you on track to become your best, strongest, healthiest self. Testimonials “Claire is one of the rare doctors who seamlessly blends the science and art of healing. She's incredibly knowledgeable and skilled at her craft, but she's also compassionate and an innately good listener. It's a combination that produces great outcomes in her patients, but also makes everyone love going to see her. Highly recommend!” — Harmony B. “Claire was really able to hone in on what I needed. She developed a rehab program to get me started, with the option to progress the exercises as need. Within a few days of starting the exercises, I was already noticing improvement in my symptoms. I would highly recommend her if you need PT! ” — Christine G. “After transitioning to WFH full time, my back quickly reminder me I can't sit at a kitchen table all day on my laptop and not pay for it. I set up and appointment with Claire and got set up with exercises and stretches to take better care of myself. Now, my back pain is basically gone and I'm feeling stronger!” — Alex L. “I saw Claire for pain I've had in both my knees for 4 years that acts up when I run. In our first visit, Claire expertly identified what was causing the knee pain and gave me 6 exercises to do each morning. After only 5 days of doing the exercises, I was able to run without ANY knee pain! Claire's no-nonsense approach to PT, with her warm smile and friendly laugh, is so refreshing. I wish I had other injuries so I could go back to see Claire!” — Britt B. Slide 1 Slide 1 (current slide) Slide 2 Slide 2 (current slide) Slide 3 Slide 3 (current slide) Slide 4 Slide 4 (current slide) The Personalized Care You Deserve Please contact me directly with any questions, comments, or scheduling inquiries you may have. Book Now Contact Me. claire@activateptw.com (415) 237-1835 790 Sir Francis Drake Blvd. San Anselmo, CA 94960   Activate Physical Therapy and Wellness Claire Bernard Miller, PT, DPT Made with Squarespace ",
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