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"excerpt":" The Healing Mind × Skip to content Submit Close search Home Products expand collapse Products All Products Anxiety & Stress Pain Relief Sleep Healing & Wellness Fighting Cancer Women's Health Gift Cards Coaching Session Programs expand collapse Programs The 3 Keys To Calmness The Inner Game of Weight Loss Well Workplace The Worry Solution Use Your Brain To Ease Your Pain Free Meditation Resources About expand collapse About Our Experts Testimonials News Click Here for Free Mind/Body Tools Home Products expand All Products Anxiety & Stress Pain Relief Sleep Healing & Wellness Fighting Cancer Women's Health Gift Cards Coaching Session Programs expand The 3 Keys To Calmness The Inner Game of Weight Loss Well Workplace The Worry Solution Use Your Brain To Ease Your Pain Free Meditation Resources About expand Our Experts Testimonials News Facebook TikTok Instagram YouTube Submit Search Log in Cart Cart expand/collapse Relieve Stress & Anxiety A lot of stress comes from a runaway imagination. We will show you how to effectively use your imagination to relieve stress and anxiety. Promote Healing Our mind/body healing techniques positively alter muscle tension, stress responses, heart rate, blood pressure and most of the major control systems of the body. Tap The Power Of Self Healing You were born with the ability to heal. We will teach you how to use your mind to fully utilize your innate healing power. Dr. Rossman Has Been Featured On or Consulted To The Healing Mind Online Courses Let Dr. Rossman teach you the skills of Mind/Body self-healing The Worry Solution The Inner Game of Weight Loss will teach you an effective mind/body approach for losing weight and keeping it off. Your guide is Martin Rossman,… View Course Info The Inner Game of Weight Loss The Inner Game of Weight Loss will teach you an effective mind/body approach for losing weight and keeping it off. Your guide is Martin Rossman,… View Course Info The 3 Keys To Calmness This targeted multi-media course will teach you the what, why and how of deep relaxation using the three fundamental skills that create that restorative… View Course Info Use Your Brain To Ease Your Pain Use Your Brain to Ease Your Brain Online Course will teach you an effective four step mind/body approach for reducing or relieving chronic pain.… View Course Info Your body always tries to do what your mind asks it to do. I’ve taught hundreds of thousands of people how to use their minds to move their bodies toward better health. I’m confident that I can teach you too. Marty Rossman MD My Latest Featured Course The Worry Solution In this self-paced online course you'll learn how to transform worry, anxiety and stress into calmness and creativity. I'll teach you to use your mind/body connection to eliminate worry, anxiety, and stress and create a more enjoyable life! Sneak Peak Inside More Info & Enroll The Healing Mind Best Selling Audios Relax and listen to Dr. Marty guide you through transformational skills & techniques you can use to make your life better. Guided Imagery for Self-Healing Audio Set Healing Yourself: A Step-By-Step Program For Better Health Through Imagery This set of audio downloads was studio recorded by Dr. Rossman to teach you the nine essential guided imagery skills he describes in his book Guided Imagery for Self-Healing. His calming, relaxing voice makes it easy to go inside and explore the inner world of healing. Using the book and audio set together is the most effective and rapid way to learn to use guided imagery to help improve your well-being. This audio set teaches you to: Deeply Relax (mentally and physically) Promote Self-Healing through visualization Focus Within and draw on the wisdom of your body Understand your health needs and symptoms Become Aware of your inner resources, and Act on what you have learned to promote healing. NOTE: Audio set only - does not include book. Please purchase the Kindle version of the book and purchase the audio set by clicking the link below: Guided Imagery for Self Healing Digital Audio Set View Details The Worry Solution: Guided Experience Audio Set The audio companion to Dr. Rossman's book of the same name will guide you through the eight relaxation and imagery processes he teaches in the book. Buy the book and audio set together for the fastest, easiest way to learn to worry less, but better. In The Worry Solution, Dr. Rossman gives you an easy-to-follow plan for taking control of your reactions to stress and anxiety. Using proven clinical techniques that harness the very power of imagination that creates worry and stress, you will learn the five basic skills that will help you to clarify your worries, sort them into those you can and cannot do something about, and tap the wisdom buried deep within you to help solve problems creatively. At the heart of the program is the use of guided imagery and creative visualization, techniques that invigorate the emotio",
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