facebook: higherselfpsychotherapy · has profile
Higher Self · site of
Marin County Guide · lists
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"excerpt": " --> Online EMDR, IFS, & Somatic Therapy | Higher Self Psychotherapy | San Francisco top of page Do you have an inner Critic, Worrier, Perfectionist, or other insecure part of yourself that hijacks your Higher Self? Do you have an inner Critic, Worrier, Perfectionist, or other insecure part of yourself that hijacks your Higher Self? Online Therapy | Mailing Address: 10 Milland Dr A23, Mill Valley, CA 94941 | ( 628) 245-4708 CONTACT HOME ABOUT About Me What Is PTSD? What Is Somatic Therapy? COURSES Calm the Critic Emergency Exit The Triggered Toolbox SPECIALTIES My Style Online Therapy Trauma Therapy Anxiety Treatment Depression Treatment Self-Esteem Counseling TREATMENTS Ketamine Assisted Therapy EMDR Therapy Internal Family Systems Sensorimotor Psychotherapy GETTING STARTED FAQs Rates Testimonials Request Appointment Service Areas BLOG Articles Resources Use tab to navigate through the menu items. Only from the heart can you touch the sky. -Rumi About Online EMDR, IFS, and Somatic Therapy for adults with trauma, anxiety, depression, and low self-esteem. LEARN MORE ABOUT ONLINE THERAPY Brain-Based, Body-Centered, & Trauma-Informed Care Do you have an Inner-Critic, Worrier, Perfectionist, or other insecure part of yourself that controls your life and makes it hard to relax? On a rational level, do you know that you are worthy or good enough, but don't feel that way emotionally or in your body? Is it difficult speaking up or setting boundaries, perhaps in fear of upsetting others or because you doubt your thoughts and feelings? Are there past experiences that you can't let go of, or have shut out and can't clearly remember? Perhaps you seek connection but push it away at the same time? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. LEARN MORE services Specialities TRAUMA THERAPY ANXIETY TREATMENT DEPRESSION TREATMENT SELF-ESTEEM COUNSELING KETAMINE ASSISTED THERAPY EMDR THERAPY INTERNAL FAMILY SYSTEMS SENSORIMOTOR PSYCHOTHERAPY If you're ready to: Heal from your past Find your voice Live a more embodied life LET'S CONNECT Stephanie Post, PsyD. Office Hours By Appointment REQUEST APPOINTMENT Contact Stephanie Post, PsyD. stephanie@higherselfpsychotherapy.com 628-245-4708 Mill Valley, CA Office Mailing Address: 10 Milland Dr A23 Mill Valley, CA 94941 CONTACT ME Stephanie Post, PsyD. Higher Self Psychotherapy San Francisco, CA 94123 Mailing Addresses: 1630 Lombard St, San Francisco, CA 94123 | 10 Milland Dr., Mill Valley, CA 94941 Serving the following areas: Mill Valley , Sausalito , Fairfax , Rockridge , Marina , Lafayette , San Francisco, Belvedere, Mission, San Anselmo, Castro, and all of California Online Privacy Policy | Terms © 2024 Higher Self Psychotherapy | Website by Lisa Heidle bottom of page ",
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