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        "excerpt": " Experience Science-backed Assisted Stretching | StretchLab StretchLab is HSA/FSA eligible. Learn More . Skip to main content Experience Memberships Locations Gift Cards Book Now Book Now Log In Book Now Book Now Experience Memberships Locations Gift Cards Book Now Book Now Log In Move Like You Again HSA/FSA Eligible Book Now First Time Visiting StretchLab? Continue Or Returning Visitor? Log In Get Up to 50% off your 50-minute Intro Stretch. Secure Today! First Time Visiting StretchLab? Continue Or Returning Visitor? Log In Personalized one-on-one stretching technique:  Eases tight muscles Increases flexibility Helps you move better and stay balanced in everyday life Moving Better Means Doing More of What You Love Working Professionals Manage stress and counteract the aches and stiffness from long sedentary days. Active Retirees Maintain mobility, prevent injuries, and improve longevity. Peak Performers Gain a competitive edge, accelerate recovery, and prevent injuries. Rising Stars Enhance athletic performance, increase mobility, and improve recovery. Average 5-star rating ▪︎ Certified Flexologists ▪︎ Nearly 500 studio locations ▪︎ Start Feeling Better Now With an Intro Stretch Get up to 50% off your intro stretch. Book Now First Time Visiting StretchLab? Continue Or Returning Visitor? Log In Personalized Experience Leading to Lasting Results Step 1: Personal Movement Assessment You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention. Step 2: One-on-One Assisted Stretch Your Flexologist will review the results of your Personal Movement Assessment to identify imbalances and key focus areas, then guide you through a one-on-one assisted stretch that is safe, science-backed, and tailored to your needs. Step 3: Personalized Program After your first assisted stretch, your Flexologist will develop a results-driven progressive program that evolves with you inside and outside of the studio. Each session will build on the last to overcome plateaus and unlock new levels of movement, flexibility, and mobility. Step 1: Personal Movement Assessment You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention. Step 2: One-on-One Assisted Stretch Your Flexologist will review the results of your Personal Movement Assessment to identify imbalances and key focus areas, then guide you through a one-on-one assisted stretch that is safe, science-backed, and tailored to your needs. Step 3: Personalized Program After your first assisted stretch, your Flexologist will develop a results-driven progressive program that evolves with you inside and outside of the studio. Each session will build on the last to overcome plateaus and unlock new levels of movement, flexibility, and mobility. Maximize Your Movement StretchLab offers flexibility in how you reserve your sessions. View our featured options below. Find Your Studio Memberships Monthly recurring sessions, plus the benefits of being a StretchLab Member: Membership access to any StretchLab in the country* Monthly Normatec Compression Therapy Sessions* Access to XPLUS library of at-home stretch videos Monthly movement assessments Rollover credits Discounted additional sessions *At participating studios only Packages Enjoy discounted per-session rates with the purchase of 25- or 50-minute session packages:   5 packs, 10 packs, and 20 packs options Expanded expiration dates Does not auto-renew Access to our online digital experience Single Session Single-Session Drop-Ins are available to use at any studio, any time: First-timer intro stretch special Non-member, a la carte options available Life-Changing Stories ★ ★ ★ ★ ★ \"I FEEL HUMAN AGAIN.\" I’ve gone to StretchLab once a week for the past 5 weeks. I have multiple issues with my back and neck. I am so thankful to have the help that StretchLab has given me to help me feel human again. I will continue to go because I can’t wait to see what other opportunities I can gain by going. ? Beth C. ★ ★ ★ ★ ★ \"THE STRETCHES WERE THINGS I COULD NOT HAVE DONE ON MY OWN.\" I do CrossFit and yoga regularly, but I have trouble with chronically tight hamstrings and hip flexors. Sarah did a fantastic job of stretching me out. She listened carefully and adjusted the depth of the stretching accordingly. The stretches were things that I could not have done on my own. They were performed safely and the facility itself was extremely clean. Cannot say enough positive things about the experience! ? Daniel G. ★ ★ ★ ★ ★ \"I LOVE STRETCHLAB AS A COMPETITIVE DANCER.\" I love coming to StretchLab every week! My flexibility has improved incredibly since coming here. As a competitive dancer, I have noticed better results in my dancing as well! All of the staff members are very supportive and professional. 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