Lovegarden Meditations

{
  "id": "atm_ovt_46e074c5_d9e2_4491_9b23_7df8a4e570b3",
  "kind": "Place",
  "name": "Lovegarden Meditations",
  "parent_id": "atm_geoid_060411250003006",
  "depth": null,
  "facts": {
    "address": "10 Milland Dr",
    "socials": [
      "https://www.facebook.com/185866304785256"
    ],
    "sources": [
      {
        "between": null,
        "dataset": "meta",
        "license": "CDLA-Permissive-2.0",
        "version": "2026-09-14",
        "property": "",
        "provider": "meta",
        "resource": "meta",
        "record_id": "185866304785256",
        "confidence": 0.137187659740448,
        "update_time": "2026-09-14T00:00:00.000Z"
      },
      {
        "between": null,
        "dataset": "Overture",
        "license": "CDLA-Permissive-2.0",
        "version": "2026-09-17",
        "property": "/properties/confidence",
        "provider": "overture",
        "resource": "confidence_calculation",
        "record_id": null,
        "confidence": null,
        "update_time": "2026-09-17T22:52:12Z"
      },
      {
        "between": null,
        "dataset": "Overture-signals",
        "license": "CDLA-Permissive-2.0",
        "version": "2026-09-14",
        "property": "/properties/operating_status",
        "provider": "overture",
        "resource": "operating_status_signal",
        "record_id": "917ef98f-276f-4cf4-81c2-036b9e2b39d8",
        "confidence": 1,
        "update_time": "2026-09-14T15:43:16Z"
      }
    ],
    "category": "meditation_center",
    "locality": "Mill Valley",
    "postcode": "94941",
    "websites": [
      "http://tarikalovegarden.com/"
    ],
    "hierarchy": [
      "lifestyle_services",
      "wellness_service",
      "meditation_center"
    ],
    "confidence": 0.9199122190475464,
    "overture_id": "46e074c5-d9e2-4491-9b23-7df8a4e570b3",
    "basic_category": "wellness_service",
    "operating_status": "open",
    "overture_release": "2026-09-23.1"
  },
  "source_id": "src_ea62d6013cef6e1e92b7",
  "updated_at": "2026-10-10T02:27:24.130Z",
  "type": "Feature",
  "geometry": {
    "type": "Point",
    "coordinates": [
      -122.514798,
      37.891919
    ]
  },
  "links": {
    "self": "https://miscsubjects.com/atlas/atoms/atm_ovt_46e074c5_d9e2_4491_9b23_7df8a4e570b3",
    "children": "https://miscsubjects.com/atlas/atoms/atm_ovt_46e074c5_d9e2_4491_9b23_7df8a4e570b3/children",
    "descendants": "https://miscsubjects.com/atlas/atoms/atm_ovt_46e074c5_d9e2_4491_9b23_7df8a4e570b3/descendants",
    "inside": "https://miscsubjects.com/atlas/atoms/atm_ovt_46e074c5_d9e2_4491_9b23_7df8a4e570b3/inside",
    "graph": "https://miscsubjects.com/atlas/graph?start=atm_ovt_46e074c5_d9e2_4491_9b23_7df8a4e570b3"
  },
  "ancestors": [
    {
      "id": "atm_geoid_060411250003006",
      "kind": "CensusBlock",
      "name": "Block 3006",
      "up": 1
    },
    {
      "id": "atm_geoid_060411250003",
      "kind": "CensusBlockGroup",
      "name": "Block Group 3",
      "up": 2
    },
    {
      "id": "atm_geoid_06041125000",
      "kind": "CensusTract",
      "name": "Census Tract 1250",
      "up": 3
    },
    {
      "id": "atm_geoid_06041",
      "kind": "County",
      "name": "Marin County",
      "up": 4
    },
    {
      "id": "atm_geoid_06",
      "kind": "State",
      "name": "California",
      "up": 5
    },
    {
      "id": "atm_geoid_us",
      "kind": "Country",
      "name": "United States",
      "up": 6
    }
  ],
  "children_by_kind": [],
  "edges_out": [],
  "edges_in": [
    {
      "rel": "business_contact_for",
      "id": "atm_business_email_0b6ebd1ab4840dcebc474ade",
      "kind": "BusinessEmail",
      "name": "tarika@tarikalovegarden.com",
      "share": null
    }
  ],
  "edges_in_total": 1,
  "external_ids": [
    {
      "system": "overture_gers",
      "value": "46e074c5-d9e2-4491-9b23-7df8a4e570b3"
    },
    {
      "system": "meta_place",
      "value": "185866304785256"
    }
  ],
  "source": {
    "id": "src_ea62d6013cef6e1e92b7",
    "url": null,
    "license": "Overture Maps Foundation 2026-09-23.1: places CDLA-Permissive 2.0 / ODbL for OSM-derived; buildings and addresses ODbL / CDLA-P; divisions and transportation ODbL (https://docs.overturemaps.org/attribution/)",
    "read_at": "2026-10-10T02:27:22.458Z",
    "sha256": "af0a59a33d2a75cacc7cf95f854d2f1af02bfaffbfc955875480f1b30e380665"
  },
  "observations": [
    {
      "service": "WEBSITE_EXTRACT",
      "fetched_at": {},
      "query": {
        "job": "website:atm_ovt_46e074c5_d9e2_4491_9b23_7df8a4e570b3",
        "url": "https://tarikalovegarden.com/"
      },
      "payload": {
        "title": "Tarika Lovegarden — Human Capacity Training | San Francisco Bay Area",
        "jsonld": [
          {
            "@graph": [
              {
                "@id": "https://tarikalovegarden.com/#tarika",
                "url": "https://tarikalovegarden.com/",
                "name": "Tarika Lovegarden",
                "@type": "Person",
                "jobTitle": "Human Capacity Practitioner",
                "areaServed": {
                  "name": "San Francisco Bay Area",
                  "@type": "Place"
                },
                "knowsAbout": [
                  "Meditation",
                  "Nervous System Regulation",
                  "Cognitive Clarity",
                  "Emotional Resilience",
                  "Executive Coaching",
                  "Behavior Change",
                  "Human Capacity Method"
                ],
                "description": "Meditation teacher and ICF-credentialed coach specializing in nervous system regulation, cognitive clarity, and emotional resilience for high-achieving executives."
              },
              {
                "@id": "https://tarikalovegarden.com/#practice",
                "url": "https://tarikalovegarden.com/",
                "name": "Tarika Lovegarden — Human Capacity Training",
                "@type": "ProfessionalService",
                "image": "https://tarikalovegarden.com/og-image.png",
                "founder": {
                  "@id": "https://tarikalovegarden.com/#tarika"
                },
                "areaServed": {
                  "name": "San Francisco Bay Area",
                  "@type": "Place"
                },
                "priceRange": "$$$$",
                "description": "Private 1:1 practice for executives and high-achievers. Nervous system regulation, cognitive clarity, and emotional resilience for the demands of a high-performing life."
              }
            ],
            "@context": "https://schema.org/"
          }
        ],
        "public": true,
        "sha256": "1b3bba9297ff24e6b002f885e7879e38f54cd9775a5a0303503c76f2eab0c5e2",
        "excerpt": " Tarika Lovegarden — Human Capacity Training | San Francisco Bay Area Tarika Lovegarden The Work What Changes The Human Capacity Method The Two Practices The Engagement For Physicians For Teams About Consultation Nervous System Training · San Francisco Bay Area You've built the life. Now train the system underneath it. A private practice for high-achievers whose climb is starting to outpace their nervous system — for the sustainable health, sharper performance, and expanded capacity their next chapter requires. Schedule a consultation How this is different → Were you referred by your physician? Learn what to expect from your first conversation → 30+ Years practicing and teaching across India, Europe, and North America Fortune 500 Workshops taught inside more than a dozen leading companies ICF PCC Professional Certified Coach, International Coaching Federation Clients include leaders at Google · LinkedIn · Salesforce · Genentech · Roche · Shell · Cisco · Oracle · Autodesk · Dropbox · Pinterest · Toyota · eBay · Sephora · Stanford University · YPO What changes in the first 12 weeks You'll sleep more deeply. Think more clearly. React less. Recover faster. The strain you've been quietly managing will start to lift. But the real shift is structural. You'll have the inner capacity that sustained performance requires — and the daily practice that becomes the foundation for everything you've built. The Human Capacity Method The Human Capacity Method Begins and ends in the body — and moves through the whole human. You can't think your way out of a nervous system that won't let go. Most high-achievers have already figured this out, even if they haven't put it in those words. The mind knows what it knows — and the rest stays invisible without a trained eye. The frameworks are in place. Your calendar reflects what matters. And still — the moment pressure and pace stack up, something beneath your conscious control starts running the show. You snap at someone you love. An old habit creeps back in. You watch yourself make a decision you'll regret before you've finished making it. This is not a knowledge problem. It is a capacity problem. Capacity is built in the body first, then in the mind — learning how it actually operates so it works for you instead of against you — then in what drives you, and finally in the actions and choices you make. The Human Capacity Method develops four capacities, in sequence. Each one rests on the one before it. Each becomes possible only when the foundation underneath can hold the weight. When you have capacity, stress becomes a tool you use, not the operating system you're stuck in. Thinking becomes directive instead of compulsive. The gap between knowing what matters and living it begins to close. The Four Capacities Four capacities, built in sequence. 01 Nervous System Adaptability The capacity to engage stress when it's useful and release it when it isn't. To recover quickly. To access calm on demand instead of at the mercy of your physiology. Stress isn't the enemy — stuck stress is. 02 Cognitive Sovereignty The capacity to be the author of your thinking rather than its subject. To notice a worry loop, a rumination, a self-criticism — and step out of it, in real time. Not thinking less. Thinking with intention. 03 Emotional Drive The capacity to respond rather than react under pressure. To read emotions as information — and use them as fuel — instead of being hijacked by them. To stay present with the people in front of you, even when something hard is moving through you. 04 Embodied Action The capacity to live in coherence with what actually matters to you — not in theory, but in how your time, attention, and energy actually move. The gap between knowing and doing closes. Your calendar aligns with your priorities. The work itself Two practices woven together. Private Meditation Yes — meditation. But not what the word likely calls to mind. Not an app. Not a generic recording. Not sitting in silence, battling thoughts, hoping for calm. This is a live, one-on-one practice in which I read your system in real time and guide you precisely — into states of depth and integration that most people who meditate never reach on their own. States where the autonomic system actually rewires. Where chronic activation gives way to genuine recovery. Where insight gets metabolized into the body, instead of staying stuck in the head. Solo practice and recordings have their place. They are real. But they are a different category from this. The difference is guidance: live, personalized, in the moment, from a teacher trained to read your system and meet it precisely where it is. Imagine the difference between reading a book about music and sitting beside a master pianist who hears exactly where you're stuck — and adjusts in the moment. That real-time, personalized responsiveness is why people studied with teachers for centuries. It is what no app, retreat, or generic recording can replicate. Reflective Dia",
        "source_url": "https://tarikalovegarden.com/",
        "observed_at": "2026-10-13T21:08:01.216Z"
      }
    }
  ],
  "edges_out_total": 0
}