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        "excerpt": " Fitness Boot Camp - W3 Fitness - Workouts Without Walls Novato SAVE $100 OFF YOUR FIRST MONTH! Home About Us SCHEDULE Workout Videos Promotions Personal Training Contact More Home About Us SCHEDULE Workout Videos Promotions Personal Training Contact Sign In Create Account My Account Signed in as: filler@godaddy.com My Account Sign out Signed in as: filler@godaddy.com Home About Us SCHEDULE Workout Videos Promotions Personal Training Contact Account My Account Sign out Sign In My Account Novato's Ultimate out of gym experience! Novato's Ultimate out of gym experience! Novato's Ultimate out of gym experience! Novato's Ultimate out of gym experience! Get the results you have been waiting for! Learn more! (415) 246-0484 What is w3 fitness W3 Fitness - Workouts without walls W3 Fitness - Workouts Without Walls (Formerly Novato Adventure Boot Camp) is an outdoor group personal training program geared to get men and women into the best shape of their lives through specifically designed programming.  Founded in 2008 by Certified Personal Trainer, Carlos Payte, we strive to get people feeling amazing by getting them out of the gym and into the great outdoors where there is no wasted time.   W3 Fitness offers our outdoor fitness boot camp for 18 sessions per week.  Each session is 45 minutes and is broken down into warmup, workout, cool down.  For 5 day/week participants they work out each body part twice per week. Upper body, core and cardio on Monday, Legs and cardio on Tuesday, Core, cardio and mobility on Wednesday, Upper body and cardio on Thursday and legs, core and cardio on Fridays.  Click HERE for our schedule! Regardless of your fitness status, you fit into our outdoor fitness boot camp program.  We have people of all shapes, sizes and ages participate in our program, from marathon runners to de-conditioned individuals.  We strive to be able to give progressions and regressions to any person based on their fitness level! Contact Us Send Message Name Email* Send This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. W3 Fitness - Workouts Without Walls Novato (415) 246-0484 2026 Schedule January 5 - February 13 February 23- April 3 April 13 - May 22 June 1 - July 3 (5 Week Session) July 13 - August 28 September 8 - October 16 October 26 - December 18 (8 Week Session) Holiday Schedule - No Sessions January 19 - MLK Day  September 7 - Labor Day November 9 - Veterans Day  November 27 -  Day after Thanksgiving  Social Copyright © 2026 W3 Fitness - Workouts Without Walls  Novato - All Rights Reserved. About Us SCHEDULE Corporate Fitness Downloads Par-Q and Goal Asessment Workout Videos Promotions Personal Training Gift Card Activation Privacy Policy Powered by This website uses cookies. We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data. Decline Accept ",
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