From: Breathe Together Yoga <jennifer.prugh@gmail.com> To: massoumi.cyrus@gmail.com Reply to: aurelia@breathetogetheryoga.com Subject: Feng Shui Tips to Uplift You & Your Home Sent: Tue, 11 Jan 2022 08:45:46 -0500 (EST) Sent (UTC): 2022-01-11T13:45:46.000Z Sent (America/Los_Angeles): 2022-01-11T05:45:46.000-08:00 Account: 62ca724fdabf40deba435e42eb88ef18 Gmail message: 17e49633d6c44847 Thread: 17e49633d6c44847 Message-ID: 1138429873965.1103630347459.1668761408.0.880845JL.2002@scheduler.constantcontact.com Body coverage: full Body format: markdown
Body
Joint opening Qigong exercises in our free video library
JOY 200 HOUR
Our JOY 200-hour yoga teacher training starts Thursday evening. This year we have a combination of online and in-studio (for those who desire) sessions. Led by Jennifer Prugh and Noell Clark , students looking to deepen their practice, whether they intend to teach or not, often find themselves transformed through all the personal growth that happens.
Interested in joining us for the first 100 hours? Find more information here , call us, or contact Aurelia .
60 DAY CHALLENGE
Join Us!
It's not too late to join our 60 Day Challenge. With over 75 classes available in-studio and online, there are lots of opportunities to create or re-create a regular yoga and mindfulness practice that you’ll carry with you throughout the year. It's a great bargain for accessing unlimited yoga classes if you intend to practice every day or even just a few times a week.
As always, members can join for free!
LIVE CLASSES
Join us in-studio or online!
Studio Classes Pre-registration is highly recommended Online Classes Register at least 30 minutes prior to class start time
FAQs
See the full weekly schedule
EVENTS THIS WEEK
Heart-Mind Practices: JOY MAP 3
online
Jennifer Prugh with guest presenter Jennifer Walthers
Wednesdays, Jan 12th-Mar 2nd • 7-9pm
Explore using the heart as a means of cultivating awareness. We will study and practice the cultivation of four states: loving-kindness, compassion, sympathetic joy, equanimity. Students will leave each session with a deeper connection to heart-mind practices and new skills to relate to others; teachers will come away with an array of practices to support their students.
Two Worlds Collide: Qigong & Neurogenic Tremoring
in-studio + online
Joanne Varni
Sat., Jan. 15th • 1-4pm
This gentle, yet, dynamic workshop will promote the movement and release of stuck energy and stressors in the body. Most stagnation in the body resides in the joints, so we will use qigong movements to open the joints and meridians to prepare for the more dynamic release of neurogenic tremoring.
FEATURED VIDEO
Access over 300 mind-body classes, with a variety of movement modalities and class duration to choose from.
Open Your Joints Joanne Varni 22 min
Watch the video
FEATURED ARTICLE
3 Feng Shui Tips to Uplift You and Your Home This Winter
by Jennifer Walthers
Winter is a challenging time of year for many of us. Whether due to decreased sunlight exposure, stress of increased obligations, or our own unmet expectations of the season, a myriad of reasons can make this time of year difficult. In my home, my husband is the one unexpectedly struggling this year. In recent years, his brother and father have passed away and it’s the first time our children are “too old” for some beloved traditions. I’m making space for his sadness and acknowledging the grief of confronting impermanence, while also using the tools I’ve learned as a feng-shui consultant to nurture and buoy our spirits.
Continue Reading
Visit us at breathetogetheryoga.com
Add us to your safe contact list. How?
Breathe Together | 14107-H Winchester Blvd. , Los Gatos, CA 95032
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"| 60 DAY CHALLENGE |",
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"| |",
"| LIVE CLASSES |",
"| |",
"| Join us in-studio or online! |",
"| Studio Classes Pre-registration is highly recommended Online Classes Register at least 30 minutes prior to class start time |",
"| |",
"| FAQs |",
"| |",
"| See the full weekly schedule |",
"| |",
"| EVENTS THIS WEEK |",
"| |",
"| |",
"Heart-Mind Practices: JOY MAP 3",
" *online*",
"Jennifer Prugh with guest presenter Jennifer Walthers",
"Wednesdays, Jan 12th-Mar 2nd • 7-9pm",
"Explore using the heart as a means of cultivating awareness. We will study and practice the cultivation of four states: loving-kindness, compassion, sympathetic joy, equanimity. Students will leave each session with a deeper connection to heart-mind practices and new skills to relate to others; teachers will come away with an array of practices to support their students.",
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"| Access over 300 mind-body classes, with a variety of movement modalities and class duration to choose from. |",
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